Cut asparagus spears
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 96kj (23 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 96kj (23 calories/kcal) |
| Fiber | 1.5 |
| Fiber Points | 1 |
| Fiber Value | 1.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 6 |
| Proteins | 1.54g |
| Proteins Points | 0 |
| Proteins Value | 1.54g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 81mg |
| Sodium Points | 0 |
| Sodium Value | 81mg |
| Sugars | 0.77g |
| Sugars Points | 0 |
| Sugars Value | 0.77g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Usda,houston Food Bank Fresh Spinach (Similarity score: 5.00)
- Funghi Champignon (Similarity score: 6.14)
- Garlic & Herb Riced Cauliflower, Garlic & Herb (Similarity score: 6.26)
- Mioorto Fantasia Da Cuocere (Similarity score: 6.61)
- Dole Spinach (Similarity score: 6.62)
- El Corte Inglés Espinacas (Similarity score: 6.74)
- Diced Tomatoes (Similarity score: 7.02)
- Épinards En Branches (Similarity score: 7.37)
- M De Turenne Epinard En Branches (Similarity score: 7.37)
- Métro Spinach (Similarity score: 7.92)
- Little Salad Bar Spinach (Similarity score: 7.93)
- Auchan Épinards En Branches En Portions (Similarity score: 8.04)
- Organic Cut Leaf Spinach (Similarity score: 8.23)
- Ahold Spinach (Similarity score: 8.23)
- Auzolan Tomate Entero Pelado Extra (Similarity score: 8.35)
Ingredients List
- Asparagus
- Water
(ingredient list is crowd-sourced and might be incorrect or incomplete)