Cut asparagus spears
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 71kj (17 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 71kj (17 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 1.71g |
| Proteins Points | 1 |
| Proteins Value | 1.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 368mg |
| Sodium Points | 4 |
| Sodium Value | 368mg |
| Sugars | 1.71g |
| Sugars Points | 0 |
| Sugars Value | 1.71g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Signature Kitchens Asparagus Spears (Similarity score: 0.00)
- Cut Asparagus Spears (Similarity score: 6.17)
- Mw Polar Mw Polar, Stir Fry Straw Mushroom (Similarity score: 6.54)
- Peeled Straw Mushrooms (Similarity score: 6.54)
- Ricos Products Co Inc Diced Green Chiles (Similarity score: 6.57)
- Mushrooms Stems And Pieces (Similarity score: 10.19)
- Carrefour Espárragos Blancos (Similarity score: 10.32)
- Rochefontaine Asperges Blanches Pointes Rochefontaine (Similarity score: 10.53)
- Alidor Asperges Blanches Pelées (Similarity score: 10.61)
- Auchan Asperges Blanches (Similarity score: 11.43)
- Auchan Asperges Blanches Miniatures (Similarity score: 11.54)
- Espárragos Blancos (Similarity score: 11.54)
- Esparragos Blancos Primera (Similarity score: 11.54)
- Espárragos Blancos Extra Extra Gruesos (Similarity score: 11.54)
- Espárragos Blancos Extra Extra Gruesos (Similarity score: 11.54)
Ingredients List
- Asparagus
- Water
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)