Cup Full Kefir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 280kj (67 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 280kj (67 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 2 |
| Proteins | 4.67g |
| Proteins Points | 2 |
| Proteins Value | 4.67g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 66.5% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 66.5% |
| Saturated Fat Value | 1.3g |
| Score | 1 |
| Sodium | 63mg |
| Sodium Points | 0 |
| Sodium Value | 63mg |
| Sugars | 9.33g |
| Sugars Points | 2 |
| Sugars Value | 9.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cupful Kefir 2% Milkfat Low Fat Yogurt (Similarity score: 1.42)
- Les 2 Vaches Brassé Nature (Similarity score: 6.43)
- Müller Müllermilch Fresa (Similarity score: 6.73)
- Natali Bioflan Non Sucre Au Praline (Similarity score: 7.64)
- La Laitière,nestlé La Laitière Yaourt Au Lait Entier Nature (Similarity score: 8.11)
- Ice Coffee Cappuccino (Similarity score: 8.11)
- Wallaby Organic,wwf Operating Company Plain Aussie Kefir Cultured Whole Milk (Similarity score: 8.82)
- U,distributeur Yaourts Brassés Nature (Similarity score: 9.13)
- La Laitière,nestlé Le Yaourt Nature (4 Pots) (Similarity score: 9.15)
- Dia Batido De Cacao (Similarity score: 9.21)
- Landfein Joghurt Mild, 3,5% Fett (Similarity score: 9.22)
- Zott Jogurt Naturalny (Similarity score: 9.58)
- Yoplait, Llr Nature Yaourt Brassé Nature (Similarity score: 9.63)
- Yoplait, Llr Nature Yaourt Brassé Nature (Similarity score: 9.63)
- Dannon Lowfat Yogurt (Similarity score: 9.74)
Ingredients List
- Pasteurized Skimmed Milk
- Cream
- Cane Sugar
- Blueberry Juice
- Natural Flavouring
- Microbial Culture
(ingredient list is crowd-sourced and might be incorrect or incomplete)