Crusty Crusty quinoa amaranthe

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1730kj (414 calories/kcal)
Energy Points5
Energy Value1730kj (414 calories/kcal)
Fiber19
Fiber Points5
Fiber Value19
Fruits Vegetables Nuts Colza Walnut Olive Oils5
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value5
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points15
Positive Points5
Proteins14g
Proteins Points5
Proteins Value14g
Saturated Fat2.3g
Saturated Fat Points2
Saturated Fat Ratio15.333333333333332%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15.3%
Saturated Fat Value2.3g
Score10
Sodium760mg
Sodium Points8
Sodium Value760mg
Sugars3.2g
Sugars Points0
Sugars Value3.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Spelt Flour
  • Salt
  • Yeast
  • Barley Malt Extract
  • Spelt Flour
  • Sesame Seeds
  • Extra Virgin Olive Oil
  • Oat Flakes
  • Sunflower Seed
  • Flax Seed
  • Quinoa
  • E123

(ingredient list is crowd-sourced and might be incorrect or incomplete)