Crunchy oat cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 52kj (13 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 52kj (13 calories/kcal) |
| Fiber | 8.9285714285714 |
| Fiber Points | 5 |
| Fiber Value | 8.93 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 10 |
| Proteins | 10.714285714286g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -4 |
| Sodium | 339.285714285712mg |
| Sodium Points | 3 |
| Sodium Value | 339.3mg |
| Sugars | 16.071428571429g |
| Sugars Points | 3 |
| Sugars Value | 16.1g |
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Ingredients List
- Wholemeal Oat Flour
- E306
- E150a
- Turmeric Oleoresin
- E160b
- Natural Flavouring
- Vitamins
- Minerals
- Reduced Iron
- E301
- E375
- Whole Wheat Flour
- Zinc Oxide
- D Alpha Tocopheryl Acetate
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Folic Acid
- Retinyl Palmitate
- Vitamins
- Vitamin D
- Vitamin B12
- Brown Sugar
- Sugar
- Maltodextrins
- Barley Malt Extract
- Molasses
- Salt
- E500ii
(ingredient list is crowd-sourced and might be incorrect or incomplete)