Crispy oat squares cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1569kj (375 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1569kj (375 calories/kcal) |
| Fiber | 6.2 |
| Fiber Points | 5 |
| Fiber Value | 6.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 9.38g |
| Proteins Points | 5 |
| Proteins Value | 9.38g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 9 |
| Sodium | 500mg |
| Sodium Points | 5 |
| Sodium Value | 500mg |
| Sugars | 25g |
| Sugars Points | 5 |
| Sugars Value | 25g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Hy Vee, Hy Vee Inc Balanced Living, Cinnamon Multigrain Cereal, Cinnamon (Similarity score: 0.00)
- Multigrain Squares Cereal (Similarity score: 0.00)
- Schnucks Vanilla Lightly Sweetened Crunchy Rice And Wheat Flakes With Almonds, Vanilla Almond (Similarity score: 5.19)
- Vanilla & Almond Sweetened Crunch Rice & Wheat Flakes With Almonds Special Cereal (Similarity score: 5.19)
- Healthy Morning (Similarity score: 5.19)
- Meijer, Meijer Inc Vanilla Almond (Similarity score: 5.19)
- Essentially You (Similarity score: 5.19)
- Cereal, Blueberry With Lemon Clusters (Similarity score: 6.79)
- Maple & Brown Sugar Instant Oatmeal, Maple & Brown Sugar (Similarity score: 8.00)
- Wild Oats Marketing Llc Oatmeal (Similarity score: 8.00)
- Simply Balanced Simply Balanced, Organic Instant Oatmeal, Maple Brown Sugar (Similarity score: 8.00)
- Pumpkin Spice Multigrain Cereal, Pumpkin Spice (Similarity score: 9.01)
- Pumpkin Spice Multigrain Cereal, Pumpkin Spice (Similarity score: 9.01)
- Strawberry Multigrain Cereal, Strawberry (Similarity score: 9.01)
- Pumpkin Spice Multigrain Cereal, Pumpkin Spice (Similarity score: 9.01)
Ingredients List
- Whole Grain Oats
- E102
- E110
- Natural Flavouring
- Vitamin E
- E321
- Vitamins
- Minerals
- E170i
- Reduced Iron
- Zinc Oxide
- Sugar
- Folic Acid
- E375
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Corn Flour
- Whole Wheat
- Rice Flour
- Salt
- E339iii
- Cinnamon
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)