Crispy breaded calamari rings

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy912kj (218 calories/kcal)
Energy Points2
Energy Value912kj (218 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points6
Proteins23.53g
Proteins Points5
Proteins Value23.53g
Saturated Fat0.59g
Saturated Fat Points0
Saturated Fat Ratio7.160194174757281%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value7.2%
Saturated Fat Value0.6g
Score1
Sodium529mg
Sodium Points5
Sodium Value529mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Calamari
  • Yeast
  • E412
  • E330
  • E339
  • Water
  • Wheat Flour
  • Wheat Starch
  • Corn Starch
  • Salt
  • Sugar
  • Vegetable Oil
  • Soya Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)