Cranberry walnut granola
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1904kj (456 calories/kcal) |
|---|---|
| Energy Points | 5 |
| Energy Value | 1904kj (456 calories/kcal) |
| Fiber | 5.5 |
| Fiber Points | 5 |
| Fiber Value | 5.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 9.09g |
| Proteins Points | 5 |
| Proteins Value | 9.09g |
| Saturated Fat | 2.73g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 13.65% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.7% |
| Saturated Fat Value | 2.7g |
| Score | 10 |
| Sodium | 145mg |
| Sodium Points | 1 |
| Sodium Value | 145mg |
| Sugars | 34.55g |
| Sugars Points | 7 |
| Sugars Value | 34.55g |
Similar Foods in Terms of Nutrition
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Ingredients List
- Oat Flakes
- Dried Cranberries
- Honey
- Brown Sugar
- Walnut
- Pumpkin Seed
- Soya Oil
- Salt
- Spice
(ingredient list is crowd-sourced and might be incorrect or incomplete)