Couscous and quinoa with vegetables
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 770kj (185 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 770kj (185 calories/kcal) |
| Fiber | 2.6 |
| Fiber Points | 2 |
| Fiber Value | 2.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 5.26g |
| Proteins Points | 3 |
| Proteins Value | 5.26g |
| Saturated Fat | 0.88g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.73003802281369% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 0.9g |
| Score | 0 |
| Sodium | 316mg |
| Sodium Points | 3 |
| Sodium Value | 316mg |
| Sugars | 2.63g |
| Sugars Points | 0 |
| Sugars Value | 2.63g |
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Ingredients List
- Seasoned Couscous
- Seasoned Bulgur Quinoa Duo
- Pepper Extract
- Vegetable
(ingredient list is crowd-sourced and might be incorrect or incomplete)