Couscous and quinoa with vegetables

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy770kj (185 calories/kcal)
Energy Points2
Energy Value770kj (185 calories/kcal)
Fiber2.6
Fiber Points2
Fiber Value2.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins5.26g
Proteins Points3
Proteins Value5.26g
Saturated Fat0.88g
Saturated Fat Points0
Saturated Fat Ratio16.73003802281369%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value16.7%
Saturated Fat Value0.9g
Score0
Sodium316mg
Sodium Points3
Sodium Value316mg
Sugars2.63g
Sugars Points0
Sugars Value2.63g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Seasoned Couscous
  • Seasoned Bulgur Quinoa Duo
  • Pepper Extract
  • Vegetable

(ingredient list is crowd-sourced and might be incorrect or incomplete)