Country ham sandwich

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy887kj (212 calories/kcal)
Energy Points2
Energy Value887kj (212 calories/kcal)
Fiber2.6
Fiber Points2
Fiber Value2.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points7
Proteins11.26g
Proteins Points5
Proteins Value11.26g
Saturated Fat1.6600000000000001g
Saturated Fat Points1
Saturated Fat Ratio27.852348993288594%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.9%
Saturated Fat Value1.7g
Score2
Sodium556mg
Sodium Points6
Sodium Value556mg
Sugars3.31g
Sugars Points0
Sugars Value3.31g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Ham
  • E250
  • Fridgesoft Wheat
  • Barley Malt Flour
  • E375
  • Iron
  • Thiamin Mononitrate
  • E101
  • Folic Acid
  • Water
  • Cracked Wheat
  • Salt
  • Sugar
  • Palm Oil
  • Yeast
  • Salt
  • Flour Treatment Agent
  • E282
  • Dough Strengthener
  • E150a
  • Flour Treatment Agent
  • Imitation American Cheese
  • Dextrose
  • Partially Hydrogenated Soybean Oil
  • Casein And Or Caseinate
  • Whey
  • Corn Starch
  • Sodium Citrate
  • Salt
  • E339
  • Sorbic Acid As A Preservative
  • Natural And Artificial Flavouring
  • E270
  • Brown Sugar
  • E330
  • Annatto And Oleoresin Paprika Color
  • Contains 2% And Less Of Sodium Phosphate
  • E316
  • Flavouring
  • E281
  • E211

(ingredient list is crowd-sourced and might be incorrect or incomplete)