Cottage Cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy414kj (99 calories/kcal)
Energy Points1
Energy Value414.0kj (99 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins11g
Proteins Points5
Proteins Value11.0g
Saturated Fat2.6g
Saturated Fat Points2
Saturated Fat Ratio57.777777777777786%
Saturated Fat Ratio Points8
Saturated Fat Ratio Value57.8%
Saturated Fat Value2.6g
Score1
Sodium360.0mg
Sodium Points3
Sodium Value360.0mg
Sugars3.7g
Sugars Points0
Sugars Value3.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):