Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 418kj (100 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 418kj (100 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 11.82g |
| Proteins Points | 5 |
| Proteins Value | 11.82g |
| Saturated Fat | 3.18g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 58.34862385321101% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 58.3% |
| Saturated Fat Value | 3.2g |
| Score | 2 |
| Sodium | 327mg |
| Sodium Points | 3 |
| Sodium Value | 327mg |
| Sugars | 2.73g |
| Sugars Points | 0 |
| Sugars Value | 2.73g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 0.00)
- Fruit On The Bottom Cottage Cheese (Similarity score: 8.60)
- Good Culture Llc Organic Cottage Cheese (Similarity score: 10.18)
- Coquilles Gourmandes Au Filet De Poisson Sauce Crème Surgelées (Similarity score: 13.39)
- Coquille Gourmandes Au Filet De Poisson (Similarity score: 13.39)
- Garden Lites Garden Lites, Loaded Potato Souffle (Similarity score: 13.57)
- Milbona Goldessa Soft Cheese Light** (Similarity score: 13.88)
- Keso,arla,arla Foods Keso Cottage Cheese Laktosfri Naturell (Similarity score: 14.54)
- Milbona Formaggio Fresco Light Spalmabile (Similarity score: 14.98)
- Milbona Formaggio Fresco Spalmabile Light (Similarity score: 14.98)
- Frischkäsezubereitung (Similarity score: 14.98)
- Arla Foods Zuivelspread (Similarity score: 15.02)
- Züger Frischkäse Cottage Cheese (Similarity score: 15.68)
- Quorn,marlow Foods Quorn Lasagne (Similarity score: 15.72)
Ingredients List
- Cultured Grade A Pasteurized Nonfat Milk
- Cream
- Salt
- E410
- E330
- E407
- E290
- Enzyme
(ingredient list is crowd-sourced and might be incorrect or incomplete)