Cottage cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy438kj (105 calories/kcal)
Energy Points1
Energy Value438.0kj (105 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins12.380952380952g
Proteins Points5
Proteins Value12.38g
Saturated Fat2.8571428571429g
Saturated Fat Points2
Saturated Fat Ratio75.00000000000131%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value75.0%
Saturated Fat Value2.9g
Score2
Sodium361.90476190476mg
Sodium Points4
Sodium Value361.9mg
Sugars3.8095238095238g
Sugars Points0
Sugars Value3.81g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):