Cottage Cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy407kj (98 calories/kcal)
Energy Points1
Energy Value407.0kj (98 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0.0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradeb
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points6
Positive Points5
Proteins11.504424778761g
Proteins Points5
Proteins Value11.5g
Saturated Fat2.6548672566372g
Saturated Fat Points2
Saturated Fat Ratio60.00000000000135%
Saturated Fat Ratio Points9
Saturated Fat Ratio Value60.0%
Saturated Fat Value2.7g
Score1
Sodium309.73451327434mg
Sodium Points3
Sodium Value309.7mg
Sugars3.5398230088496g
Sugars Points0
Sugars Value3.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):