cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 444kj (107 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 444.0kj (107 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 9.7345132743363g |
| Proteins Points | 5 |
| Proteins Value | 9.73g |
| Saturated Fat | 3.0973451327434g |
| Saturated Fat Points | 3 |
| Saturated Fat Ratio | 58.33333333333444% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 58.3% |
| Saturated Fat Value | 3.1g |
| Score | 3 |
| Sodium | 380.53097345133204mg |
| Sodium Points | 4 |
| Sodium Value | 380.5mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 4.04)
- Small Curd Cottage Cheese (Similarity score: 4.04)
- Darigold Cottage Cheese (Similarity score: 4.04)
- Cottage Cheese (Similarity score: 4.04)
- Small Curd Cottage Cheese (Similarity score: 4.08)
- Small Curd Cottage Cheese (Similarity score: 4.08)
- Shurfine, Western Family Foods Inc Large Curd Cottage Cheese (Similarity score: 4.08)
- Lucerne, Safeway Inc Cottage Cheese (Similarity score: 5.31)
- Lucerne Large Curd Cottage Cheese (Similarity score: 5.31)
- Lucerne Dairy Farms Cottage Cheese (Similarity score: 5.31)
- Lucerne, Safeway Inc Cottage Cheese (Similarity score: 5.31)
- Penn Maid Dairy Cottage Cheese (Similarity score: 9.31)
- Cottage Cheese (Similarity score: 9.94)
- Axelrod Axelrod, 4% Milkfat Min Chunk Style Cottage Cheese (Similarity score: 9.94)