Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 368kj (88 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 368kj (88 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 13.27g |
| Proteins Points | 5 |
| Proteins Value | 13.27g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 60.18099547511313% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.2% |
| Saturated Fat Value | 1.3g |
| Score | 0 |
| Sodium | 319mg |
| Sodium Points | 3 |
| Sodium Value | 319mg |
| Sugars | 2.65g |
| Sugars Points | 0 |
| Sugars Value | 2.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cottage Cheese (Similarity score: 0.00)
- Berkeley Farms, Berkeley Farms Inc Berkeley Farms, Cottage Cheese (Similarity score: 0.00)
- Berkeley Farms Lowfat Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 0.00)
- Kirkland Fromage Cottage (Similarity score: 3.00)
- La Belle Chaurienne Mitonnée De Cerf Sauce Grand Veneur (Similarity score: 5.08)
- Migros Cottage Cheese (Similarity score: 10.28)
- Natrel Cottage Cheese (Similarity score: 10.66)
- Alpli' Fiocchi Di Latte Classici (Similarity score: 14.18)
- Coop Fiocchi Di Latte (Similarity score: 14.18)
- Milbona,lidl High Protein Cottage Cheese (Similarity score: 14.37)
- Coop Cottage Cheese, Nature (Similarity score: 15.02)
- Coop,coop Naturalplan Cottage Cheese (Similarity score: 15.02)
- Danone,jockey Cottage Cheese (Similarity score: 17.40)
Ingredients List
- Cultured Nonfat Milk
- Enzyme
- Milk
- Cream
- Contains Less Than 2% Of
- Salt
- E410
- E407
- E290
- Retinyl Palmitate
(ingredient list is crowd-sourced and might be incorrect or incomplete)