Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 406kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 406kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.62g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 2.65g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 59.95475113122172% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 425mg |
| Sodium Points | 4 |
| Sodium Value | 425mg |
| Sugars | 3.54g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Cottage Cheese (Similarity score: 0.00)
- Schneider's Dairy Inc Schneider's, Cottage Cheese (Similarity score: 0.00)
- Cottage Cheese (Similarity score: 3.15)
- Small Curd Cottage Cheese (Similarity score: 3.15)
- Small Curd Cottage Cheese (Similarity score: 3.64)
- The Kroger Co Large Curd Cottage Cheese (Similarity score: 15.83)
- Meijer Small Curd Cottage Cheese (Similarity score: 16.23)
- Meijer Cottage Cheese (Similarity score: 16.23)
- Fresh Foods Market Fresh Foods Market, Charleston She Crab Soup (Similarity score: 18.14)
- Valley Fine Foods Company Creamy Butternut Sauce (Similarity score: 18.15)
- Chive Cottage Cheese (Similarity score: 18.94)
- Hormel Roast Beef & Gravy (Similarity score: 19.71)
- Tripes À La Mode De Caen (Similarity score: 20.65)
- Jennie O, Jennie O Turkey Store Inc Jennie O, Boneless Turkey Breast (Similarity score: 21.33)
- Ahold Ahold, Creamy Tomato Soup (Similarity score: 21.67)
Ingredients List
- Cultured Nonfat Milk
- E330
- E407
- E410
- E433
- E270
- E338
- Natural Flavouring
- E339
- E322i
- E340i
- Milk
- And Enzymes
- Cream
- Salt
- Whey
- Skimmed Milk Powder
- Starch
- E202
- E412
(ingredient list is crowd-sourced and might be incorrect or incomplete)