Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 330kj (79 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 330.0kj (79 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 10.526315789474g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 1.3157894736842g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 59.999999999998174% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 1.3g |
| Score | 0 |
| Sodium | 421.05263157895996mg |
| Sodium Points | 4 |
| Sodium Value | 421.1mg |
| Sugars | 4.3859649122807g |
| Sugars Points | 0 |
| Sugars Value | 4.39g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Belfonte Lowfat Cottage Cheese (Similarity score: 0.00)
- Hill Country Fare Cottage Cheese (Similarity score: 0.00)
- Small Curd Cottage Cheese (Similarity score: 1.48)
- Hiland Dairy Inc Hiland, Lowfat Cottage Cheese Snack Cups (Similarity score: 1.48)
- Small Curd Low Fat Cottage Cheese (Similarity score: 1.48)
- Low Fat Cottage Cheese (Similarity score: 1.48)
- Lowfat Cottage Cheese (Similarity score: 1.48)
- Cass Clay 2% Lowfat Cottage Cheese (Similarity score: 6.99)
- Low Fat Cottage Cheese (Similarity score: 12.35)
- Cottage Cheese (Similarity score: 12.35)
- Grade A Lowfat Cottage Cheese (Similarity score: 12.71)
- Lowfat Cottage Cheese (Similarity score: 12.71)
- Dean’s Lowfat Cottage Cheese (Similarity score: 12.94)
- Cottage Cheese (Similarity score: 12.94)
- Shoprite Shoprite, Low Fat Cottage Cheese (Similarity score: 13.02)