Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 333kj (80 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 333.0kj (80 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 12.389380530973g |
| Proteins Points | 5 |
| Proteins Value | 12.39g |
| Saturated Fat | 1.3274336283186g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 74.99999999999999% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 75.0% |
| Saturated Fat Value | 1.3g |
| Score | -1 |
| Sodium | 300.88495575220804mg |
| Sodium Points | 3 |
| Sodium Value | 300.9mg |
| Sugars | 3.5398230088496g |
| Sugars Points | 0 |
| Sugars Value | 3.54g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Feta Cheese Crumbles (Similarity score: 21.21)
- Winco Foods Lowfat Cottage Cheese (Similarity score: 21.27)
- Daisy Low Fat Cottage Cheese (Similarity score: 21.39)
- Rochefontaine Lentilles Vertes Aux Petits Légumes Bio (Similarity score: 24.53)
- Rewe Beste Wahl Kräuter Quark Leicht (Similarity score: 24.72)
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- Daisy Low Fat Cottage Cheese (Similarity score: 24.80)
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