Cornbred crusted catfish

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy749kj (180 calories/kcal)
Energy Points2
Energy Value749kj (180 calories/kcal)
Fiber0.7
Fiber Points0
Fiber Value0.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins11.92g
Proteins Points5
Proteins Value11.92g
Saturated Fat1.6600000000000001g
Saturated Fat Points1
Saturated Fat Ratio17.907227615965482%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.9%
Saturated Fat Value1.7g
Score4
Sodium543mg
Sodium Points6
Sodium Value543mg
Sugars1.99g
Sugars Points0
Sugars Value2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Catfish
  • Egg
  • Yellow Corn Meal
  • Dextrose
  • Salt
  • E466
  • Flavored Bits
  • E412
  • Cornmeal
  • Sesame Oil
  • Fortified Wheat Flour
  • Water
  • Natural And Artificial Jalapeno Flavor
  • Spice
  • Whey
  • White Corn Flour
  • Soya Flour
  • E627
  • E631
  • Torula Yeast
  • Dehydrated Onion
  • Skimmed Milk
  • Vegetable Oil
  • Egg White
  • Wheat Starch
  • Natural Flavouring
  • Yeast
  • Garlic Powder
  • Yeast Extract
  • Onion Powder
  • Partially Hydrogenated Cottonseed And Soybean Oil
  • Raising Agent
  • E160b
  • Fortified Wheat Flour
  • Turmeric
  • E452vi
  • Modified Corn Starch
  • Cream Corn
  • Contains 2% And Less Of
  • Potato Flour
  • Sugar

(ingredient list is crowd-sourced and might be incorrect or incomplete)