Corn Souffle

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy502kj (120 calories/kcal)
Energy Points1
Energy Value502kj (120 calories/kcal)
Fiber0.8
Fiber Points0
Fiber Value0.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points2
Proteins4g
Proteins Points2
Proteins Value4g
Saturated Fat0.8g
Saturated Fat Points0
Saturated Fat Ratio22.222222222222225%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value22.2%
Saturated Fat Value0.8g
Score3
Sodium360mg
Sodium Points3
Sodium Value360mg
Sugars5.6g
Sugars Points1
Sugars Value5.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Corn
  • Skimmed Milk
  • Egg
  • Water
  • Wheat Flour
  • Sugar
  • Soya Oil
  • Salt
  • Spice

(ingredient list is crowd-sourced and might be incorrect or incomplete)