Corn flakes cereal, corn flakes
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 3.6 |
| Fiber Points | 3 |
| Fiber Value | 3.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 3 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 571mg |
| Sodium Points | 6 |
| Sodium Value | 571mg |
| Sugars | 7.14g |
| Sugars Points | 1 |
| Sugars Value | 7.14g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Market Pantry Crispy Toasted Flakes Cereal (Similarity score: 0.00)
- Great Value Great Value, Corn Flakes Cereal (Similarity score: 0.00)
- Winn Dixie Corn Flakes Cereal (Similarity score: 0.00)
- Corn Flakes Toasted Flakes Of Corn Cereal, Corn Flakes (Similarity score: 0.00)
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- Roundy's Roundy's, Corn Flakes, Golden Flakes Of Corn Cereal (Similarity score: 0.00)
- Corn Flakes Cereal, Corn Flakes (Similarity score: 0.00)
- Shoprite Shoprite, Corn Flakes Cereal (Similarity score: 0.00)
- Corn Flakes (Similarity score: 0.00)
- Shoprite Shoprite, Smart For Your Health, Corn Flakes (Similarity score: 0.00)
- Corn Flakes Toasted Flakes Of Corn Cereal, Corn Flakes (Similarity score: 0.00)
- Shoprite Corn Flakes Cereal (Similarity score: 0.00)
- Corn Flakes (Similarity score: 0.00)
- Food Club Corn Flakes Toasted Flakes Of Corn Cereal, Corn Flakes (Similarity score: 0.00)
- Corn Flakes Cereal (Similarity score: 0.00)
Ingredients List
- Milled Corn
- E101
- Thiamin Mononitrate
- Retinyl Palmitate
- Folic Acid
- Vitamins
- Vitamin B12
- Vitamin D
- Sugar
- Salt
- Barley Malt Syrup
- Vitamins
- Minerals
- E301
- E375
- Pyridoxine Hydrochloride
(ingredient list is crowd-sourced and might be incorrect or incomplete)