Cordon bleu

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy678kj (163 calories/kcal)
Energy Points2
Energy Value678kj (163 calories/kcal)
Fiber0.7
Fiber Points0
Fiber Value0.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points9
Positive Points5
Proteins17.61g
Proteins Points5
Proteins Value17.61g
Saturated Fat2.11g
Saturated Fat Points2
Saturated Fat Ratio42.799188640973625%
Saturated Fat Ratio Points6
Saturated Fat Ratio Value42.8%
Saturated Fat Value2.1g
Score4
Sodium514mg
Sodium Points5
Sodium Value514mg
Sugars1.41g
Sugars Points0
Sugars Value1.41g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Boneless Skinless Breast Of Chicken With Rib Meat Containing Up To 8% Solution Of Water
  • Salt
  • Canadian Brand Ham With Water Added
  • Breaded With
  • Dextrose
  • Soya Oil
  • Paprika
  • Salt
  • Nonfat Dried Milk
  • Raising Agent
  • E471
  • Coating
  • Natural Flavouring
  • Spice
  • Battered With
  • Wheat Flour
  • Modified Starch
  • Yellow Corn Flour
  • Salt
  • Raising Agent
  • Vinegar With Natural Flavor And Sodium Phosphates
  • Filled With
  • Salt
  • Enzyme
  • Water
  • E339
  • Cream

(ingredient list is crowd-sourced and might be incorrect or incomplete)