Cooked Whole Mussels

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy381kj (92 calories/kcal)
Energy Points1
Energy Value381kj (92 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins14.107143027442g
Proteins Points5
Proteins Value14.11g
Saturated Fat0.53571430700166g
Saturated Fat Points0
Saturated Fat Ratio27.272727765327144%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.3%
Saturated Fat Value0.5g
Score2
Sodium571.42857142856mg
Sodium Points6
Sodium Value571.4mg
Sugars1.0714286140033g
Sugars Points0
Sugars Value1.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):