Cooked ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 448kj (108 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 448kj (108 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 17.86g |
| Proteins Points | 5 |
| Proteins Value | 17.86g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 3 |
| Sodium | 714mg |
| Sodium Points | 7 |
| Sodium Value | 714mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cooked Ham (Similarity score: 0.00)
- Target Stores Oven Roasted Turkey Breast Deli Slices (Similarity score: 0.00)
- Cooked Ham (Similarity score: 0.00)
- Cooked Ham (Similarity score: 0.00)
- Cooked Ham (Similarity score: 0.00)
- Safeway Farms,safeway, Signature Farms Cooked Ham (Similarity score: 0.00)
- Lay Meats Cooked Ham (Similarity score: 0.00)
- Cooked Ham (Similarity score: 0.00)
- Lunch Packs Roasted Turkey (Similarity score: 2.52)
- Plainville Farms Uncured Turkey Bacon (Similarity score: 5.05)
- Butterball, Butterball Llc Honey Roasted Turkey Breast (Similarity score: 5.34)
- Buffalo Style Chicken Breast (Similarity score: 5.65)
- Columbus Maple Turkey Breast (Similarity score: 5.66)
- Jennie O Turkey Store Inc Southwestern Style Turkey Breast (Similarity score: 7.14)
- Oven Roasted Chicken Breast (Similarity score: 7.14)
Ingredients List
- Water
- Contains 2% And Less Of The Following
- Dextrose
- Salt
- E339
- E316
- E250
(ingredient list is crowd-sourced and might be incorrect or incomplete)