CONTINENTE Pão de forma integral

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1020kj (244 calories/kcal)
Energy Points3
Energy Value1020kj (244 calories/kcal)
Fiber6.09
Fiber Points5
Fiber Value6.09
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points10
Proteins11g
Proteins Points5
Proteins Value11g
Saturated Fat0.522g
Saturated Fat Points0
Saturated Fat Ratio17.635135135135137%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value17.6%
Saturated Fat Value0.5g
Score-2
Sodium480.00000000000006mg
Sodium Points5
Sodium Value480mg
Sugars3.48g
Sugars Points0
Sugars Value3.48g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Emulsifier
  • Antioxidant
  • Preservative
  • Water
  • Yeast
  • Wheat Gluten
  • Sugar
  • Salt
  • Wine Vinegar

(ingredient list is crowd-sourced and might be incorrect or incomplete)