CONTINENTE Pão de forma integral
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1020kj (244 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1020kj (244 calories/kcal) |
| Fiber | 6.09 |
| Fiber Points | 5 |
| Fiber Value | 6.09 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 11g |
| Proteins Points | 5 |
| Proteins Value | 11g |
| Saturated Fat | 0.522g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 17.635135135135137% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.6% |
| Saturated Fat Value | 0.5g |
| Score | -2 |
| Sodium | 480.00000000000006mg |
| Sodium Points | 5 |
| Sodium Value | 480mg |
| Sugars | 3.48g |
| Sugars Points | 0 |
| Sugars Value | 3.48g |
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Ingredients List
- Whole Wheat Flour
- Emulsifier
- Antioxidant
- Preservative
- Water
- Yeast
- Wheat Gluten
- Sugar
- Salt
- Wine Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)