Coles Rolled Oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1570kj (376 calories/kcal)
Energy Points4
Energy Value1570.0kj (376 calories/kcal)
Fiber12.7
Fiber Points5
Fiber Value12.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points10
Proteins12.7g
Proteins Points5
Proteins Value12.7g
Saturated Fat1.5g
Saturated Fat Points1
Saturated Fat Ratio18.292682926829272%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.3%
Saturated Fat Value1.5g
Score-5
Sodium3.048mg
Sodium Points0
Sodium Value3.0mg
Sugars1.2g
Sugars Points0
Sugars Value1.2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes

(ingredient list is crowd-sourced and might be incorrect or incomplete)