Coconut curry chicken with lentil rice

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy632kj (152 calories/kcal)
Energy Points1
Energy Value632kj (152 calories/kcal)
Fiber1.9
Fiber Points1
Fiber Value1.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points5
Proteins7.98g
Proteins Points4
Proteins Value7.98g
Saturated Fat2.82g
Saturated Fat Points2
Saturated Fat Ratio50.08880994671403%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50.1%
Saturated Fat Value2.8g
Score0
Sodium234mg
Sodium Points2
Sodium Value234mg
Sugars1.41g
Sugars Points0
Sugars Value1.41g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Coconut Curry Chicken
  • Garlic
  • Ginger
  • Black Mustard Seed
  • Urad Lentil Flour
  • Paprika
  • Potato Flakes
  • Evaporated Cane Juice Sugar
  • Cayenne Pepper
  • Turmeric Powder
  • Garlic Powder
  • Coconut Milk
  • Tapioca Starch
  • E330
  • Red Chili Pepper
  • E575
  • Oleoresin Asafoetida
  • Curry Leaves
  • Chicken Breast
  • Cultured Dextrose
  • E575
  • Lentil Rice
  • Tomato Concentrate
  • Basmati Rice
  • Masoor Dal
  • Canola Oil
  • Cultured Dextrose
  • Cumin Seeds
  • E575
  • Salt
  • Canola Oil
  • Coconut Macroon
  • Vinegar
  • E422
  • Curry Paste
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)