Chunky chicken & sausage gumboo

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy222kj (54 calories/kcal)
Energy Points0
Energy Value222kj (54 calories/kcal)
Fiber0.8
Fiber Points0
Fiber Value0.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points1
Proteins2.86g
Proteins Points1
Proteins Value2.86g
Saturated Fat0.61g
Saturated Fat Points0
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value0.6g
Score2
Sodium347mg
Sodium Points3
Sodium Value347mg
Sugars0.82g
Sugars Points0
Sugars Value0.82g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Water
  • Contains 2% And Less Of Cornstarch
  • Green Chili Pepper
  • Dehydrated Onion
  • Salt
  • Red Bell Pepper
  • Chicken Broth
  • Bacon Fat
  • Sugar
  • Jalapeno
  • Autolyzed Yeast Extract
  • Diced Tomatoes In Tomato Juice
  • Chicken
  • Maltodextrins
  • Spice
  • Dehydrated Parsley
  • Tomato Powder
  • Natural Flavouring
  • Onion Powder
  • Garlic Powder
  • Yeast Extract
  • Molasses Solids
  • Chicken Meat
  • Red Bell Pepper
  • Smoke Flavouring
  • Paprika
  • Grill Flavor
  • Soya Lecithin
  • E330
  • E319
  • Rice
  • Cooked Andouille Sausage
  • Celery
  • Tomato Puree
  • Green Pepper
  • Okra

(ingredient list is crowd-sourced and might be incorrect or incomplete)