Chicken tikka masala with basmati rice
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 435kj (104 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 435kj (104 calories/kcal) |
| Fiber | 0.8 |
| Fiber Points | 0 |
| Fiber Value | 0.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 4 |
| Proteins | 6.8g |
| Proteins Points | 4 |
| Proteins Value | 6.8g |
| Saturated Fat | 0.4g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.5% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.5% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 132mg |
| Sodium Points | 1 |
| Sodium Value | 132mg |
| Sugars | 1.2g |
| Sugars Points | 0 |
| Sugars Value | 1.2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Lidl Chicken Tikka Masala (Similarity score: 5.89)
- Indian Style Chicken Tikka Masala With Basmati Rice, Chicken Tikka Masala (Similarity score: 7.71)
- Caribbean Style Brown Rice With Black Beans (Similarity score: 8.29)
- Gretchen's Shoebox Express Mediterranean Grain Salad Cup (Similarity score: 8.65)
- Salade Poulet Fume Au Riz (Similarity score: 9.75)
- Tomate Frito Casero (Similarity score: 10.77)
- Aunt Bessies Roast Potatoes (Similarity score: 10.80)
- Noliko Red Kidney Beans (Similarity score: 12.91)
- Nur Puur Kichererbsen (Similarity score: 13.36)
- Okami Wild Caught Salmon Bowl With Miso Ginger Sauce (Similarity score: 13.93)
- Carottes Rapées (Similarity score: 14.58)
- Franprix Fines Tranches (Similarity score: 14.62)
- Greenwise Quinoa & Squash (Similarity score: 15.37)
- Spicy Crab Roll (Similarity score: 15.77)
- Tofu Lo Mein (Similarity score: 16.01)
Ingredients List
- Chicken Breast
- Ginger
- Coriander Leaves
- Sugar
- Modified Corn Starch
- Fenugreek Leaf
- E330
- Rice
- Water
- Water
- Crushed Tomato
- Canola Oil
- Onion
- Yogurt
- Spice
- Salt
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)