Chicken parmigiana
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 498kj (120 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 498kj (120 calories/kcal) |
| Fiber | 2.2 |
| Fiber Points | 2 |
| Fiber Value | 2.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 5 |
| Proteins | 6.23g |
| Proteins Points | 3 |
| Proteins Value | 6.23g |
| Saturated Fat | 0.95g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 23.341523341523338% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 23.3% |
| Saturated Fat Value | 1g |
| Score | -2 |
| Sodium | 268mg |
| Sodium Points | 2 |
| Sodium Value | 268mg |
| Sugars | 2.17g |
| Sugars Points | 0 |
| Sugars Value | 2.17g |
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Ingredients List
- Breaded Parmesan White Meat Chicken Patty
- Onion
- Modified Corn Starch
- Garlic
- Sugar
- Flavouring
- Salt
- Olive Oil
- Pasta
- Tomato
- Water
- Carrot
- Broccoli
- Low Moisture Part Skim Mozzarella Cheese
- Contains 2% And Less Of
- Parmesan And Romano Cheese From Cow's Milk
(ingredient list is crowd-sourced and might be incorrect or incomplete)