Chef salad with turkey and ham
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 473kj (114 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 473kj (114 calories/kcal) |
| Fiber | 1.4 |
| Fiber Points | 1 |
| Fiber Value | 1.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 10 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 4 |
| Proteins | 5.84g |
| Proteins Points | 3 |
| Proteins Value | 5.84g |
| Saturated Fat | 1.55g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 16.70258620689655% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.7% |
| Saturated Fat Value | 1.6g |
| Score | 0 |
| Sodium | 254mg |
| Sodium Points | 2 |
| Sodium Value | 254mg |
| Sugars | 1.37g |
| Sugars Points | 0 |
| Sugars Value | 1.37g |
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Ingredients List
- Romaine Lettuce
- Red Bell Pepper
- Ranch Dressing
- Turkey
- Cooked Ham
- Water
- Tomato
- Egg
- Cheddar
- Olives
(ingredient list is crowd-sourced and might be incorrect or incomplete)