Chef salad

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy548kj (131 calories/kcal)
Energy Points1
Energy Value548kj (131 calories/kcal)
Fiber1
Fiber Points1
Fiber Value1
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points6
Proteins8.33g
Proteins Points5
Proteins Value8.33g
Saturated Fat2.27g
Saturated Fat Points2
Saturated Fat Ratio23.645833333333336%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.6%
Saturated Fat Value2.3g
Score0
Sodium313mg
Sodium Points3
Sodium Value313mg
Sugars1.52g
Sugars Points0
Sugars Value1.52g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Romaine Lettuce
  • Dressing
  • Sweet Slice Boneless Smoked Ham With Natural Juices
  • Ovengold Roasted Turkey Breast
  • Grape Tomatoes
  • Hard Cooked Egg
  • Cucumber
  • Imported Switzerland Swiss Cheese

(ingredient list is crowd-sourced and might be incorrect or incomplete)