Chef Jenn Blackened Mahi Mahi
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 640kj (153 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 640kj (153 calories/kcal) |
| Fiber | 1.2 |
| Fiber Points | 1 |
| Fiber Value | 1.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 6 |
| Proteins | 12.94g |
| Proteins Points | 5 |
| Proteins Value | 12.94g |
| Saturated Fat | 1.18g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20.068027210884352% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.1% |
| Saturated Fat Value | 1.2g |
| Score | 2 |
| Sodium | 553mg |
| Sodium Points | 6 |
| Sodium Value | 553mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
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Ingredients List
- Mahi Mahi
- Oleoresin Paprika
- Natural Flavouring
- Yeast
- Evaporated Cane Juice
- Sea Salt
- Modified Starch
- E461
- Lemon
- Lemon Oil
- Egg White
- Onion
- Lime Juice Concentrate
- Water
- Corn Syrup Solids
- Dusted With Blackened Seasoning
- Soya Oil
- Fire Roasted Red Bell Peppers
- Green Bell Pepper
- Wheat Flour
- Creamer
- Contains 2% Of Less Of The Following
- Distilled Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)