Chef Jenn Blackened Mahi Mahi

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy640kj (153 calories/kcal)
Energy Points1
Energy Value640kj (153 calories/kcal)
Fiber1.2
Fiber Points1
Fiber Value1.2
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points6
Proteins12.94g
Proteins Points5
Proteins Value12.94g
Saturated Fat1.18g
Saturated Fat Points1
Saturated Fat Ratio20.068027210884352%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.1%
Saturated Fat Value1.2g
Score2
Sodium553mg
Sodium Points6
Sodium Value553mg
Sugars1.18g
Sugars Points0
Sugars Value1.18g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Mahi Mahi
  • Oleoresin Paprika
  • Natural Flavouring
  • Yeast
  • Evaporated Cane Juice
  • Sea Salt
  • Modified Starch
  • E461
  • Lemon
  • Lemon Oil
  • Egg White
  • Onion
  • Lime Juice Concentrate
  • Water
  • Corn Syrup Solids
  • Dusted With Blackened Seasoning
  • Soya Oil
  • Fire Roasted Red Bell Peppers
  • Green Bell Pepper
  • Wheat Flour
  • Creamer
  • Contains 2% Of Less Of The Following
  • Distilled Vinegar

(ingredient list is crowd-sourced and might be incorrect or incomplete)