Cheerios and Ancient Grains Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 7.1 |
| Fiber Points | 5 |
| Fiber Value | 7.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 12 |
| Positive Points | 5 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 1.79g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 25.07002801120448% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25.1% |
| Saturated Fat Value | 1.8g |
| Score | 7 |
| Sodium | 375mg |
| Sodium Points | 4 |
| Sodium Value | 375mg |
| Sugars | 17.86g |
| Sugars Points | 3 |
| Sugars Value | 17.86g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kellogg's Special Kellogg's Red Fruits (Similarity score: 11.72)
- Kellogg's,spécial K Red Fruits (Similarity score: 12.16)
- Brioche Pasquier Pitch Brioche With Choc Chips (Similarity score: 13.47)
- Oat Cheerios (Similarity score: 13.85)
- Brioche Pasquier Pitch (Similarity score: 15.14)
- Kellog's Vector Cereal (Similarity score: 15.49)
- Peanut Butter Crunch Covered Multigrain O's Cereal (Similarity score: 19.11)
- Nestlé Clusters (Similarity score: 19.21)
- Nestle Clusters Almonds (Similarity score: 19.21)
- Brioche Pasquier,pitch Pitch Pépites Chocolat X 8 (Similarity score: 20.53)
- Pasquier 8 Brioche Pepite Chocolat (Similarity score: 20.53)
- Cafe Valley Inc Gourmet Corn Muffins (Similarity score: 21.90)
- Lubella Carmel Trolki (Similarity score: 22.54)
- Nestlé,clusters Clusters Amandes Céréales Petit Déjeuner (Similarity score: 23.86)
- Bugnes Briochees (Similarity score: 24.36)
Ingredients List
- Whole Grain Oats
- E340iii
- Colour
- Natural Flavouring
- Vitamin E
- Added To Preserve Freshness Vitamins And Minerals
- Iron
- Zinc
- Vitamin C
- A B Vitamin
- Vitamin B6
- Cluster
- E101
- Vitamins
- Thiamin
- Thiamin Mononitrate
- Vitamin A
- A B Vitamins
- Folic Acid
- Vitamin B12
- Cholecalciferol
- Sugar
- Kamutâ® Brand Khorasan Wheat
- Spelt
- Corn Starch
- Refiner's Syrup
- Salt
- Maple Syrup
(ingredient list is crowd-sourced and might be incorrect or incomplete)