Chana matar chole
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 452kj (109 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 452kj (109 calories/kcal) |
| Fiber | 4.6 |
| Fiber Points | 4 |
| Fiber Value | 4.6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 4.62g |
| Proteins Points | 2 |
| Proteins Value | 4.62g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 315mg |
| Sodium Points | 3 |
| Sodium Value | 315mg |
| Sugars | 3.85g |
| Sugars Points | 0 |
| Sugars Value | 3.85g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Garbanzo Beans, Chana Masala (Similarity score: 0.00)
- Vegetarian Refried Pinto Beans (Similarity score: 5.99)
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- Whole Foods Market, Sahara Cuisine Whole Foods Market, Roasted Garlic Hummus (Similarity score: 11.22)
- Whole Foods Market, Sahara Cuisine Whole Foods Market, Roasted Garlic Hummus (Similarity score: 11.22)
- Maple & Onion Vegetarian Baked Beans (Similarity score: 11.52)
- Sweet & Smoky Baked Beans Seasoned With Real Bacon & Onion, Sweet & Smoky (Similarity score: 12.47)
- Shurfine, Western Family Foods Inc Premium Country Style Baked Beans (Similarity score: 12.54)
- Shurfine Premium Homestyle Baked Beans (Similarity score: 12.54)
- La Preferida La Preferida, Refried Beans (Similarity score: 12.80)
- Oasis Mediterranean Cuisine Oasis Mediterranean Cuisine, Chipotle Hommus (Similarity score: 13.24)
- Hillfield Baked Beans (Similarity score: 13.87)
- Sushiya Rainbow Roll (Similarity score: 14.28)
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Ingredients List
- Prepared Chick Peas
- Spice
- Garlic Powder
- Lemon Juice
- And Turmeric
- Water
- Onion
- Tomato Concentrate
- Soya Oil
- Salt
- Onion Powder
- Modified Corn Starch
- Garam Marsala
(ingredient list is crowd-sourced and might be incorrect or incomplete)