Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1644kj (393 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1644kj (393 calories/kcal) |
| Fiber | 10.7 |
| Fiber Points | 5 |
| Fiber Value | 10.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 9 |
| Positive Points | 10 |
| Proteins | 10.71g |
| Proteins Points | 5 |
| Proteins Value | 10.71g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 500mg |
| Sodium Points | 5 |
| Sodium Value | 500mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Instant Oatmeal, Apples & Cinnamon (Similarity score: 0.00)
- Great Value Great Value, Sugar Free Instant Oatmeal, Apple, Cinnamon (Similarity score: 5.06)
- Wild Oats Organic Toasted Oats Cereal (Similarity score: 7.15)
- Our Little Rebellion Thin & Crispy Popped Bean Crisps (Similarity score: 7.15)
- Apple Cinnamon Instant Oatmeal (Similarity score: 16.26)
- Autenta Foods Pretzels (Similarity score: 17.65)
- Wasa Wholesome Wheat Crispbread, Crisp'n Light (Similarity score: 24.05)
- Hint Of Olive Oil Popcorn, Hint Of Olive Oil (Similarity score: 26.17)
- Wasa Wasa Goudbruin (Similarity score: 27.13)
- Kellogs Céréales Rice Krispies (Similarity score: 27.77)
- Gentilini Fette Biscottate (Similarity score: 28.29)
- Original Baked Potato Crisps, Original (Similarity score: 28.47)
- Fette Bicottate Integrali (Similarity score: 28.49)
- Keebler Grahams Crackers Fiber Enrich Honey Graham 81oz (Similarity score: 29.57)
- Pam & Panorama Fette Biscottate Con Farina Integrale (Similarity score: 29.69)
Ingredients List
- Wholemeal Oat Flour
- E375
- Zinc Oxide
- Folic Acid
- Pyridoxine Hydrochloride
- E101
- Retinyl Palmitate
- Thiamin Mononitrate
- Vitamin B12
- Cholecalciferol
- Wheat Starch
- E170i
- Salt
- E339iii
- E150a
- Vitamins
- Minerals
- E301
(ingredient list is crowd-sourced and might be incorrect or incomplete)