Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1598kj (382 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1598kj (382 calories/kcal) |
| Fiber | 5.9 |
| Fiber Points | 5 |
| Fiber Value | 5.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 20 |
| Positive Points | 5 |
| Proteins | 5.88g |
| Proteins Points | 3 |
| Proteins Value | 5.88g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 15 |
| Sodium | 676mg |
| Sodium Points | 7 |
| Sodium Value | 676mg |
| Sugars | 41.18g |
| Sugars Points | 9 |
| Sugars Value | 41.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Malt O Meal Cereal (Similarity score: 0.00)
- Malt O Meal Marshmallow Mateys Cereal, Marshmallow Mateys (Similarity score: 0.00)
- Cereal (Similarity score: 0.00)
- Frosted Whole Grain Oat Cereal (Similarity score: 0.00)
- Cereal (Similarity score: 0.00)
- Cereal (Similarity score: 0.00)
- Frosted Whole Grain Oat Cereal With Marshmallows (Similarity score: 0.00)
- Great Value Cereal (Similarity score: 8.92)
- Spartan Spartan, Sweetened Corn & Oat Cereal, Berry Crunch (Similarity score: 12.07)
- Sweetened Corn & Oat Cereal (Similarity score: 12.07)
- Family Gourmet Sweetened Corn & Oat Cereal (Similarity score: 12.07)
- Gilster Marylee C O Ko Pak Inc Smart & Simple, Bunch O'krunch Berries Cereal (Similarity score: 12.07)
- Berry Crunch Sweetened Corn And Oat Cereal (Similarity score: 12.07)
- Sweetened Corn & Oat Cereal (Similarity score: 12.07)
- Valu Time, Kingston Marketing Co Berry Crunch Sweetened Corn And Oat Cereal, Berry Crunch (Similarity score: 12.07)
Ingredients List
- Wholemeal Oat Flour
- Artificial Flavouring
- E339iii
- E102
- E129
- E133
- E110
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Sugar
- Thiamin Mononitrate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Folic Acid
- Corn Syrup
- Wheat Starch
- Modified Corn Starch
- Contains 2 Percent And Less Of Salt
- E170i
- Dextrose
- E428
(ingredient list is crowd-sourced and might be incorrect or incomplete)