Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1611kj (386 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1611kj (386 calories/kcal) |
| Fiber | 3.8 |
| Fiber Points | 4 |
| Fiber Value | 3.8 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 4 |
| Proteins | 3.85g |
| Proteins Points | 2 |
| Proteins Value | 3.85g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 13 |
| Sodium | 385mg |
| Sodium Points | 4 |
| Sodium Value | 385mg |
| Sugars | 42.31g |
| Sugars Points | 9 |
| Sugars Value | 42.31g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Malt O Meal Cereal (Similarity score: 0.00)
- Mom Brands Sweetened Chocolate Flavored Corn Puff Cereal With Real Cocoa (Similarity score: 0.00)
- Mom Brands,malt O Meal Coco Roos Sweetened Chocolate Flavored Corn Puff Cereal With Real Cocoa, Chocolate (Similarity score: 0.00)
- Coco Roos Cereal (Similarity score: 0.00)
- Malt O Meal, Mom Brands Cereal (Similarity score: 8.65)
- Coco Roos Cereal (Similarity score: 8.65)
- Coco Roos Cereal (Similarity score: 8.65)
- Family Gourmet, Family Dollar Stores Inc Frosted Flakes, Sweetened Corn Cereal (Similarity score: 16.23)
- Sweetened Frosted Flakes Cereal, Sweetened (Similarity score: 22.91)
- Frosted Flakes Sweetened Corn Cereal (Similarity score: 22.91)
- Our Family Sweetened Frosted Flakes Of Corn Cereal, Frosted Flakes (Similarity score: 22.91)
- Market Pantry, Target Brands Inc Sweetened Corn Flake Cereal (Similarity score: 22.91)
- Frosted Corn Flakes (Similarity score: 22.91)
- Hospitality Frosted Flakes Sweetened Cereal (Similarity score: 22.91)
- Great Value Great Value, Sugar Frosted Flakes Cereal (Similarity score: 22.91)
Ingredients List
- Sugar
- E339iii
- Natural And Artificial Flavouring
- E321
- Vitamins
- Minerals
- E375
- Zinc Oxide
- Thiamin Mononitrate
- Calcium Pantothenate
- Pyridoxine Hydrochloride
- Corn Flour
- Folic Acid
- Cornmeal
- Corn Syrup
- Canola Oil
- Cocoa
- E170i
- Salt
- E150a
(ingredient list is crowd-sourced and might be incorrect or incomplete)