Cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1347kj (322 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1347kj (322 calories/kcal) |
| Fiber | 11.9 |
| Fiber Points | 5 |
| Fiber Value | 11.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 13 |
| Positive Points | 5 |
| Proteins | 8.47g |
| Proteins Points | 5 |
| Proteins Value | 8.47g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 8 |
| Sodium | 357mg |
| Sodium Points | 3 |
| Sodium Value | 357mg |
| Sugars | 30.51g |
| Sugars Points | 6 |
| Sugars Value | 30.51g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kellogg's Toasted Bran Flakes Cereal (Similarity score: 0.00)
- Delicious Raisins Perfectly Balanced With Crisp, Toasted Bran Flakes Cereal (Similarity score: 0.00)
- Delicious Raisins Perfectly Balanced With Crisp, Toasted Bran Flakes Cereal (Similarity score: 0.00)
- Cereal (Similarity score: 1.41)
- Cereal (Similarity score: 1.41)
- Springfield, Unified Grocers Inc Springfield, Raisin Bran (Similarity score: 2.79)
- Shurfine, Topco Associates Inc Shurfine, Bran Crunchy Wheat Flakes Cereal, Raisin (Similarity score: 2.79)
- Hannaford, Hannaford Bros Co Hannaford, Raisin Bran Cereal (Similarity score: 2.79)
- Raisin Bran Cereal (Similarity score: 2.79)
- Hill Country Fare, H E Butt Grocery Company Hill Country Fare, Raisin Bran (Similarity score: 2.79)
- Wheat Flakes With Raisins Bran, Raisin Bran (Similarity score: 2.79)
- Iga, Iga Inc Cereal (Similarity score: 2.79)
- Raley's Cereal (Similarity score: 2.79)
- Lowes Foods, Lowe's Food Stores Inc Lowes Foods, Wheat And Bran Cereal With Raisins (Similarity score: 2.79)
- Shoprite Shoprite, Raisin Bran Cereal (Similarity score: 2.79)
Ingredients List
- Whole Wheat
- E375
- Reduced Iron
- Vitamin B6
- Zinc Oxide
- E101
- Vitamins
- Thiamin
- Thiamin Hydrochloride
- Retinyl Palmitate
- Folic Acid
- Raisin
- Vitamins
- Cholecalciferol
- Vitamin B12
- Wheat Bran
- Sugar
- Brown Sugar Syrup
- Contains 2% And Less Of Salt
- Malt Flavouring
- Vitamins
- Minerals
(ingredient list is crowd-sourced and might be incorrect or incomplete)