Cauliflower, tomato, peppers, zucchini and onion in a mediterranean style sauce, mediterranean riced cauliflower

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy184kj (44 calories/kcal)
Energy Points0
Energy Value184kj (44 calories/kcal)
Fiber1.8
Fiber Points1
Fiber Value1.8
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points1
Positive Points7
Proteins1.77g
Proteins Points1
Proteins Value1.77g
Saturated Fat0.35g
Saturated Fat Points0
Saturated Fat Ratio19.774011299435028%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.8%
Saturated Fat Value0.4g
Score-6
Sodium111mg
Sodium Points1
Sodium Value111mg
Sugars3.54g
Sugars Points0
Sugars Value3.54g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cauliflower
  • Cheese
  • Tomato Pa
  • Tomato Pulp
  • Cherry Tomato
  • Baked Yellow Peppers
  • Baked Red Peppers
  • Grilled Courgette
  • Onion
  • Tomato
  • Extra Virgin Olive Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)