Catfish fillets

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy410kj (98 calories/kcal)
Energy Points1
Energy Value410kj (98 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points5
Proteins13.39g
Proteins Points5
Proteins Value13.39g
Saturated Fat1.34g
Saturated Fat Points1
Saturated Fat Ratio30.04484304932736%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value30%
Saturated Fat Value1.3g
Score-2
Sodium121mg
Sodium Points1
Sodium Value121mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Catfish
  • Water
  • E452vi
  • And Sodium Hexametaphosphate

(ingredient list is crowd-sourced and might be incorrect or incomplete)