Butternut squash mac & cheese

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy481kj (115 calories/kcal)
Energy Points1
Energy Value481kj (115 calories/kcal)
Fiber1.9
Fiber Points1
Fiber Value1.9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points5
Positive Points4
Proteins4.8100000000000005g
Proteins Points3
Proteins Value4.81g
Saturated Fat1.92g
Saturated Fat Points1
Saturated Fat Ratio49.870129870129865%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value49.9%
Saturated Fat Value1.9g
Score1
Sodium301mg
Sodium Points3
Sodium Value301mg
Sugars1.28g
Sugars Points0
Sugars Value1.28g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sauce
  • Pasta
  • Butternut Squash
  • Parsley
  • Olive Oil

(ingredient list is crowd-sourced and might be incorrect or incomplete)