Bulgar Wheat
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1494kj (358 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1494kj (358 calories/kcal) |
| Fiber | 11.9 |
| Fiber Points | 5 |
| Fiber Value | 11.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 11.904761904762g |
| Proteins Points | 5 |
| Proteins Value | 11.9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -6 |
| Sodium | 11.904761904762mg |
| Sodium Points | 0 |
| Sodium Value | 11.9mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Arrowhead Mills Organic Buckwheat Groats (Similarity score: 3.40)
- The Teff Company Brown Grain (Similarity score: 6.23)
- Weis Quality Weis Quality, Whole Grain Thin Spaghetti Pasta (Similarity score: 6.78)
- Whole Grain Penne Rigate Pasta (Similarity score: 6.78)
- Whole Grain Spaghetti (Similarity score: 6.78)
- Fresh & Easy Whole Grain Thin Spaghetti (Similarity score: 6.78)
- Whole Grain Penne Pasta (Similarity score: 6.78)
- Fresh & Easy Whole Grain Rotini (Similarity score: 6.78)
- Weis Quality Weis Quality, Whole Grain Pasta, Rotini (Similarity score: 6.78)
- Whole Grain Pasta (Similarity score: 6.78)
- Whole Grain Thin Spaghetti (Similarity score: 6.78)
- Whole Grain Rotini Pasta (Similarity score: 6.78)
- Spaghetti, Whole Grain Pasta Product (Similarity score: 6.78)
- Penne, Whole Grain Pasta Product (Similarity score: 6.78)
- Weis Quality Weis Quality, Whole Grain Spaghetti Pasta (Similarity score: 6.78)
Ingredients List
- Wheat
(ingredient list is crowd-sourced and might be incorrect or incomplete)