Broccoli stir-fry
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 172kj (42 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 172kj (42 calories/kcal) |
| Fiber | 2.7 |
| Fiber Points | 2 |
| Fiber Value | 2.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 0 |
| Positive Points | 7 |
| Proteins | 1.37g |
| Proteins Points | 0 |
| Proteins Value | 1.37g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 14mg |
| Sodium Points | 0 |
| Sodium Value | 14mg |
| Sugars | 2.74g |
| Sugars Points | 0 |
| Sugars Value | 2.74g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Organic Whole Green Beans (Similarity score: 2.93)
- Wegmans Just Picked Quickly Frozen Far East Stir Fry Vegetables (Similarity score: 3.08)
- Key Food Key Food, Peas & Diced Carrots (Similarity score: 3.79)
- Small Peas (Similarity score: 3.99)
- Veggie Spirals Beets (Similarity score: 4.36)
- Steam Ready Sugar Snap Peas (Similarity score: 4.68)
- Italiamo Passata Di Pomodoro (Similarity score: 5.71)
- Shoprite Steam In Bag!, Broccoli Sugar Snap Peas, Carrots And Water Chestnuts (Similarity score: 6.12)
- Brussels Sprouts (Similarity score: 6.45)
- Brussels Sprouts (Similarity score: 6.47)
- Anna's Best, Migros Oignon Émincé (Similarity score: 6.95)
- Brussels Sprouts (Similarity score: 7.53)
- Meijer Selects Brussels Sprouts (Similarity score: 7.53)
- Steamed Baby Brussels Sprouts (Similarity score: 7.53)
- Baby Brussels Sprouts (Similarity score: 7.53)
Ingredients List
- Broccoli
- Carrot
- Cauliflower
- Snap Pea
- White Corn
- Mushroom
- Water Chestnut
- Red Bell Pepper
(ingredient list is crowd-sourced and might be incorrect or incomplete)