Boneless tilapia fillet

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy414kj (99 calories/kcal)
Energy Points1
Energy Value414kj (99 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points5
Proteins18.58g
Proteins Points5
Proteins Value18.58g
Saturated Fat7.96g
Saturated Fat Points7
Saturated Fat Ratio333.05439330543936%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value333.1%
Saturated Fat Value8g
Score3
Sodium31mg
Sodium Points0
Sodium Value31mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Tilapia

(ingredient list is crowd-sourced and might be incorrect or incomplete)