Boneless skinless catfish fillets

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy481kj (115 calories/kcal)
Energy Points1
Energy Value481kj (115 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points5
Proteins15.04g
Proteins Points5
Proteins Value15.04g
Saturated Fat1.33g
Saturated Fat Points1
Saturated Fat Ratio21.486268174474958%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value21.5%
Saturated Fat Value1.3g
Score-2
Sodium97mg
Sodium Points1
Sodium Value97mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Catfish
  • E452vi
  • Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)