Blueberry whole grain cereal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1464kj (350 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1464kj (350 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 8.3333g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 16.6667mg |
| Sodium Points | 0 |
| Sodium Value | 16.7mg |
| Sugars | 21.6667g |
| Sugars Points | 4 |
| Sugars Value | 21.67g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Frosted Mini Wheats Blueberry Whole Grain Cereal (Similarity score: 0.00)
- Strawberry Whole Grain Cereal, Strawberry (Similarity score: 0.45)
- Frosted Mini Wheats Original (Similarity score: 2.36)
- Kellogg's Frosted Mini Wheats Original Whole Grain Cereal (Similarity score: 2.36)
- Kellogg's Frosted Mini Wheals Strawberry Whole Grain Cereal (Similarity score: 2.40)
- Kellogg's Original Whole Grain Cereal, Original (Similarity score: 2.40)
- Original Whole Grain Cereal, Original (Similarity score: 2.40)
- Sweetened Wheat Fuls Lightly Sweetened Wheatfuls Whole Grain Wheat Cereal, Sweetened Wheatfuls (Similarity score: 3.01)
- Mom's Best Cereals Lightly Sweetened Whole Wheat Cereal With Natural Blueberry Wheatfuls, Blueberry (Similarity score: 3.01)
- Mom Brands Frosted Mini Spooners Cereal, Frosted (Similarity score: 3.01)
- Kellogg's Strawberry Cream Lightly Sweetened Whole Grain Wheat Cereal (Similarity score: 11.82)
- Mom Brands Mini Spooners Strawberry Cream (Similarity score: 12.13)
- Bite Size Frosted Shredded Wheat (Similarity score: 12.50)
- Meijer Inc Lightly Sweetened Whole Grain Wheat Cereal (Similarity score: 12.50)
- Frosted Shredded Wheat Cereal (Similarity score: 12.50)
Ingredients List
- Whole Wheat
- Vitamins
- Minerals
- Folic Acid
- Sugar
- Contains 2% And Less Of Whole Wheat Flour
- Brown Rice Syrup
- E428
- Fruit Juice For Color
- Natural Flavouring
- Vegetable Juice For Color
- Bht For Freshness
(ingredient list is crowd-sourced and might be incorrect or incomplete)