Blueberry ginger muffin.

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1908kj (457 calories/kcal)
Energy Points5
Energy Value1908kj (457 calories/kcal)
Fiber5.3
Fiber Points5
Fiber Value5.3
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points22
Positive Points5
Proteins12.28g
Proteins Points5
Proteins Value12.28g
Saturated Fat10.53g
Saturated Fat Points10
Saturated Fat Ratio33.34388853704876%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value33.3%
Saturated Fat Value10.5g
Score17
Sodium246mg
Sodium Points2
Sodium Value246mg
Sugars24.56g
Sugars Points5
Sugars Value24.56g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Honey
  • E500ii
  • Cinnamon
  • E336i
  • Sea Salt
  • Egg
  • Blueberry
  • Cashew Butter
  • Almond Butter
  • Coconut Oil
  • Golden Flaxseed Meal
  • Coconut Flour
  • Ginger

(ingredient list is crowd-sourced and might be incorrect or incomplete)