Blueberry bash instant oatmeal, blueberry bash
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1556kj (372 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1556kj (372 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 15 |
| Positive Points | 5 |
| Proteins | 9.3g |
| Proteins Points | 5 |
| Proteins Value | 9.3g |
| Saturated Fat | 1.16g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 24.94623655913978% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 24.9% |
| Saturated Fat Value | 1.2g |
| Score | 10 |
| Sodium | 488mg |
| Sodium Points | 5 |
| Sodium Value | 488mg |
| Sugars | 25.58g |
| Sugars Points | 5 |
| Sugars Value | 25.58g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Quaker Quaker Cinnamon & Spice Instant Oatmeal(10 1 51 Ounce) 15 1 Ounce 10 Count Paper Pouches (Similarity score: 0.00)
- Variety Pack Fruit & Cream Instant Oatmeal (Similarity score: 6.70)
- Bananas & Cream Instant Oatmeal (Similarity score: 6.70)
- Betteroats Steel Cut Maple Brown Sugar Instant Oatmeal With Flax (Similarity score: 7.91)
- Banana Bonanza Instant Oatmeal, Banana Bonanza (Similarity score: 9.82)
- Ciambella Granellata (Similarity score: 12.95)
- Quaker Instant Oatmeal Blueberries & Cream (Similarity score: 14.40)
- Peaches & Cream Instant Oatmeal, Peaches & Cream (Similarity score: 14.47)
- Weis Quality Instant Oatmeal (Similarity score: 14.47)
- Strawberries & Cream Instant Oatmeal, Strawberries & Cream (Similarity score: 14.47)
- Strawberries & Cream Instant Oatmeal, Strawberries & Cream (Similarity score: 14.47)
- Strawberries 'n Cream Instant Oatmeal, Strawberries 'n Cream (Similarity score: 14.47)
- Strawberries & Cream Instant Oatmeal, Strawberries & Cream (Similarity score: 14.47)
- Weis Quality Peaches & Cream Instant Oatmeal (Similarity score: 14.47)
- Instant Oatmeal, Strawberries & Cream (Similarity score: 14.47)
Ingredients List
- Whole Grain Oat Flakes
- Pyridoxine Hydrochloride
- E101
- Thiamin Mononitrate
- Reduced Iron
- Folic Acid
- Cholecalciferol
- Sugar
- Blueberry
- Natural Flavouring
- Salt
- E170i
- E412
- E375
- E341iii
(ingredient list is crowd-sourced and might be incorrect or incomplete)